Zen yoga shugyo course - 1yr online immersion​
Zen yoga shugyo course - 1yr online immersion​
A year-long, immersive journey into the practice of Zen Yoga, with online workshops once a month. With Mark Westmoquette.
A year-long, immersive journey into the practice of Zen Yoga, with online workshops once a month. With Mark Westmoquette.
Live, interactive introductory session about our mindfulness TT module 2. Get all your questions answered here.
Module 1-2 is a follow-up component to to our meditation and mindfulness teacher training, to be taken a minimum of 1yr (and a maximum of 3yrs) after attending module 1-1.
Live, interactive introductory session about our mindfulness teacher training path. Get all your questions answered here.
Our 3-day Breakthrough to Zen retreats are designed specifically to create the ideal conditions for you to find your true nature – to find out who you really are (kensho in Japanese). The format is based on the "group sanzen" format developed by Shinzan Roshi, togethe...
Optional add-on module to our meditation and mindfulness teacher training suitable for those who wish to move beyond wellbeing and into the higher realms of human potential, whilst still keeping a grounded and energetic approach to life.